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Beat the Winter Blues
Article: December 29, 2023
Up to 6% of the United States population suffers from a form of depression that usually shows up during the winter, called "Seasonal Affective Disorder", or SAD. Another 12% suffers from a lesser form, called "Winter Blues". We've got tips for you to beat those winter blues!
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Five Unexpected Things Medicare Doesn't Cover
News: December 03, 2023
Many older Americans expect Medicare to cover their health costs as they age. But did you know necessities like hearing aids, dentures, and eye exams aren’t covered by Medicare? For those services, you’ll need to buy a supplement.
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How Young is Too Young for Weightlifting
News: November 27, 2023
Everyone is an advocate for active kids- but the debate over weightlifting for children isn’t as clear cut. What the experts think about kids lifting kettle balls.
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