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Foods That Keep You Fuller, For Longer
Article: May 11, 2023
Dieting can be a pain in the stomach- but it doesn't have to be! Our list of foods will keep you feeling full, for longer. Just eating less food isn't always a healthy or practical option. You need to consume foods that will fill you up, give you energy and keep you going hours later.
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Companies Cashing in on Health Food Craze
News: May 01, 2023
You’re not the only one who’s jumping on the health food band wagon. Big food companies have also taken notice of the jump in interest in eating healthy over the past few years, and are marketing accordingly.
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Eating for Endurance Sports
Article: April 20, 2023
You don’t have to limit yourself to granola bars, sports drinks and salt gels- there are other options out there for serious, competitive endurance athletes.
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