Media

The COVID-19 Crisis: How ABHO Benefits Can Help Members
American Better Health Organization offers a list of benefits that you can utilize, even while self-quarantining. In fact, some of our benefits may be even more useful as you spend time at home and out of public areas!
Continue Reading...
Get Fit Now: Fitness Tips for All Shapes and Sizes
If getting in shape is on your to-do list for this summer, you've come to the right place! Our ABHO certified physical trainer can help you achieve your goals with training tips and helpful hints. He'll make sure you avoid many of the common workout mistakes people make.
Continue Reading...
Getting Insurance Outside of Open Enrollment
The deadline for getting private health insurance just ended, but there are still options out there if you missed open enrollment. ABHO has a list of ways you can get health insurance outside of open enrollment. You don't have to wait until the next enrollment period starts!
Continue Reading...
Which Adult Obstacle Course is for You
So you’re ready to jump on the adult obstacle course craze, but you’re still trying to figure out if you’re a “Tough Mudder” or a “Spartan”? Here are a few key differences between the races.
Continue Reading...
Mindfulness and Its Connection to Physical Health
Sure, you’re used to taking care of your body. But are you taking care of your mind at the same time? If not, it could have a negative impact on your physical health.
Continue Reading...