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Vegetarians Now Have More Options Than Tofu
Vegetarians and vegans are no longer restricted to tofu burgers and salad. While these vegetarian foods have been around for centuries, its only now that veggie lovers are taking notice.
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Frequently Asked Questions About Health Care Reform
Health Care Reform is dominating the news right now, but what does it all mean? Buying health insurance in the private market requires a lot of knowledge to make fully educated choices for you and your family. ABHO will answer all your questions regarding health care reform.
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Commonly Misunderstood Health Insurance Terms
Open Enrollment just kicked off, and now millions of Americans are shopping online for individual health insurance on government-run health exchanges. ABHO put together a glossary of commonly misunderstood insurance terms and their definitions to help you shop.
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Studies Say Chocolate Really is Good for You
It’s great news for chocoholics everywhere- eating chocolate can actually be beneficial to your health. Certain kinds of chocolate can lower your blood pressure, reduce the risk of heart attack, provide some anti-inflammatory effects and, of course, put you in a good mood.
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Working Out Your Brain
Physical activity is important to staying mobile into old age, but it turns out brain activity may be just as important. If you want to stay sharp way into your 60s and 70s, now may be the time to start "working out" your brain.
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