MEDIA // ARTICLES
Long-Term Effects of COVID
Survivors of the COVID-19 virus may have lasting effects from the virus, long after they’ve recovered. Just like the severity of symptoms can range, so can the long-term effects of the virus, potentially leading to life-long lung and other organ issues.
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The COVID-19 Crisis: Preventing the Spread
Until there is a viable vaccine, the best defense against the COVID-19 virus is prevention. ABHO offers some tips on how you can help prevent the spread of the virus.
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The COVID-19 Crisis: What Are Symptoms and What to do if You Think You Have it
The Centers of Disease Control has released a list of common COVID-19 symptoms. Additionally, they have release guidelines for what you should do should you suspect you’ve become infected with the virus.
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How to Sleep Your Way to a Healthy Weight
It almost sounds too good to be true- losing weight overnight. But those eight hours of sleep don’t have to be wasted time. Fueling your body correctly overnight could lead to lost weight.
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Getting Beach Ready
If you're going to the beach next week, you may think it's too late to get a better body- but you'd be wrong. There are some little tricks to get a better beach body, in just a few days. We've got five tips from fitness experts on how you can look leaner and healthier on the beach!
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