MEDIA // NEWS
How Young is Too Young for Weightlifting
Everyone is an advocate for active kids- but the debate over weightlifting for children isn’t as clear cut. What the experts think about kids lifting kettle balls.
Continue Reading...
Vegetarians Now Have More Options Than Tofu
Vegetarians and vegans are no longer restricted to tofu burgers and salad. While these vegetarian foods have been around for centuries, its only now that veggie lovers are taking notice.
Continue Reading...
Studies Say Chocolate Really is Good for You
It’s great news for chocoholics everywhere- eating chocolate can actually be beneficial to your health. Certain kinds of chocolate can lower your blood pressure, reduce the risk of heart attack, provide some anti-inflammatory effects and, of course, put you in a good mood.
Continue Reading...
Open Enrollment Kicks Off
The first day of Open Enrollment for private health insurance is fast approaching. Millions of Americans are expected to buy health insurance through the federal or a state exchange.
Continue Reading...
Cycling to Work Can Extend Your Lifespan
It could add twenty minutes to your commute, but it could also add years to your life. Why you should consider cycling to work a few times a week.
Continue Reading...