MEDIA // NEWS
Studies Say Chocolate Really is Good for You
It’s great news for chocoholics everywhere- eating chocolate can actually be beneficial to your health. Certain kinds of chocolate can lower your blood pressure, reduce the risk of heart attack, provide some anti-inflammatory effects and, of course, put you in a good mood.
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Open Enrollment Kicks Off
The first day of Open Enrollment for private health insurance is fast approaching. Millions of Americans are expected to buy health insurance through the federal or a state exchange.
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Cycling to Work Can Extend Your Lifespan
It could add twenty minutes to your commute, but it could also add years to your life. Why you should consider cycling to work a few times a week.
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Against Recommendations, Supplements Are Popular Among Teens
Despite the lack of research into side effects of using creatine, a popular sports supplement, teenagers are flocking towards this miracle “muscle builder”. But doctors say creatine does not actually build muscle, and they don’t recommend its use for anyone under 18 years old.
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Stars and Athletes Who Swear by CrossFit
CrossFit is becoming a world-wide sensation, and both Hollywood stars and elite athletes are shouting its attributes from the top of their pull up bars. Find out if you’re a fan of a celebrity CrossFit fan.
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