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Healthy Eating: Ask an Expert

It seems like every day there's a new "health food" fad, but our registered nutrition can help you sort through the many diet dishes people rave about. She'll talk about what foods you should be adding to your diet, and which "healthy foods" may not be good for you.

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Five Unexpected Things Medicare Doesn't Cover

Many older Americans expect Medicare to cover their health costs as they age. But did you know necessities like hearing aids, dentures, and eye exams aren’t covered by Medicare? For those services, you’ll need to buy a supplement.

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How Young is Too Young for Weightlifting

Everyone is an advocate for active kids- but the debate over weightlifting for children isn’t as clear cut. What the experts think about kids lifting kettle balls.

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Vegetarians Now Have More Options Than Tofu

Vegetarians and vegans are no longer restricted to tofu burgers and salad. While these vegetarian foods have been around for centuries, its only now that veggie lovers are taking notice.

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Frequently Asked Questions About Health Care Reform

Health Care Reform is dominating the news right now, but what does it all mean? Buying health insurance in the private market requires a lot of knowledge to make fully educated choices for you and your family. ABHO will answer all your questions regarding health care reform.

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